David Gornoski comments on Mitch McConnell’s reelection as GOP senate leader, Trump’s announcement of his 2024 presidential run, the rocket attack in Poland, fortifying Florida, the FTX scandal, the January 6 investigation, Justin Trudeau dressed down by Xi Jinping, and more. Tucker Goodrich joins David Gornoski to talk about the importance of walking to get in shape, how we can create a health renaissance in America through nutritional science, why we have fat diabetic pigeons in New York City, the source of HNE, how Omega 6 comes from chicken, and more.